Your Healthy Self Will Heal Your Eating Disorder Self A key component in recovery from anorexia, bulimia, binge eating, and other disordered eating behaviors is the concept that your healthy self will heal your eating disorder self. I realized...
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Mindful Relaxation Techniques Hi All, Sometimes do you just forget to breathe? Actually sometimes, I hold my breath. It is unintentional, and sometimes I actually have to remind myself to breathe. I have a feeling I am not the only one to do...
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The American Psychiatric Association finds video based sessions “equivalent” to in person care for diagnosis, quality, treatment, and patient satisfaction. Nevertheless, insurance has not always covered it. Facing surging demand and a...
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Mental Health Facilities Are Not Ready For COVID-19 Fallout: Part 1 Those uneasy feelings you are likely having at this time – the disorientation, the low lying fear that gets even more intense at night, the helplessness, the...
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The Rise of Addiction and Teletherapy in the COVID-19 Crisis The COVID-19 crisis has created a time of uncertainty and anxiousness for millions world-wide. As health professionals and hospital staff work tirelessly to reduce and prevent the...
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